Logotherapy, founded by neurologist, psychiatrist, and Holocaust survivor Viktor Frankl (1905-1997), literally means “therapy through meaning.” It rests on three inter-related pillars—freedom of will, will to meaning, and meaning of life—and its main contribution to...
unsplash-logoDmitrij Paskevic Existentialism is concerned with the inescapable aspects of human existence and addresses the recurrent questions of human struggles: What am I doing here? What is the point of striving toward a goal, when death is the inevitable end? How...
Stress is an inevitable aspect of living. In everyday parlance, stress refers to an emotional state of pressure, tension, or distress because of certain demands, actual or imagined, that threaten our psychological or physical well-being. These demands may involve a...
unsplash-logoDmitrij Paskevic The moment we are born, we are thrown into a precarious existence in a dangerous world; almost anything can end our earthly existence: accidents, diseases, disasters, or violence. No matter how carefully we avoid death and prolong life,...
Abstract This chapter first argues the need for second wave positive psychology (PP2.0), which is informed by Frankl’s logotherapy as well as existential psychology. The main thesis of PP2.0 is that in order to attain healing and authentic happiness, one needs to...