You Can Turn Shame into Pride and Wellbeing through Meaning Therapy

You Can Turn Shame into Pride and Wellbeing through Meaning Therapy

unsplash-logoSylwia Bartyzel Shame is a huge but ignored factor in wellbeing research. In an increasingly impersonal digital society, the problem with shame becomes even greater. A wide range of disorders and self-sabotaging behaviours, from addiction to aggression,...
12 Keys to Entrepreneurial Success

12 Keys to Entrepreneurial Success

unsplash-logoSylwia Bartyzel Not everyone chooses to be an entrepreneur. However, given today’s job situation, more and more people, especially young people fresh from college, have to strike out on their own to make a living and an impact on society. To be...
Let Your Vulnerability be Your Strength

Let Your Vulnerability be Your Strength

President’s Column for the Positive Living Newsletter (March 2019). Read the rest of the newsletter here. Are you worried about being vulnerable? “Vulnerability” is derived from the Latin word vulnerare (to be wounded); it describes the potential to be injured...