Ever since being discharged from the hospital three days ago (Feb 20, 2023), my mind could not help but marvel at the wonderful capacity to hope and dream in times of great danger and suffering. I am able to pen this article this morning (Feb 23, 2023)...
“I am very angry. God knows that I try, but I can’t help it – I have every reason to be mad” (Segal, 2003). If this sentiment sounds familiar, it is because all of us have experienced similar inner struggles with respect to anger. Why are We...
Employee engagement (Harter, 2021) and wellbeing (Bersin, 2022) remain the hottest topics during the post-pandemic era. The great resignation, “quiet quitting” (Harter, 2022), and the resistance to return to the office (Cutter & Bindley, 2022; Guilford &...
Happiness, how sweet the sound! It’s an inalienable right, a worthy life goal, and the yearning of every soul, yet oftentimes it leads to pain and ruin. Like moths flinging themselves into a flaming fire, many have ruined their lives in hot pursuit of happiness....
Abstract This paper invites you to consider a more adaptive view towards happiness and suffering which may change your life. It suggests that the old paradigm of seeking pleasure and avoiding pain is no longer adequate in the current digital age, and a new paradigm of...
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