![How can I be Free from my Struggles and Live a Happy Life?](http://www.drpaulwong.com/wp-content/uploads/2022/06/2-Presidents-column-June-2022.png)
![How can I be Free from my Struggles and Live a Happy Life?](http://www.drpaulwong.com/wp-content/uploads/2022/06/2-Presidents-column-June-2022.png)
![Meaning Conference 2021: President’s Welcome Message](http://www.drpaulwong.com/wp-content/uploads/2021/07/Picture1.jpg)
Meaning Conference 2021: President’s Welcome Message
What a difference a year’s delay has made! The pandemic has achieved something I was not able to after 4 decades of research and publication on the positive psychology of suffering. With daily exposure to images of death like the above, and the constant drumbeat of...![The Second Wave Positive Psychology of Shame in East and West in the Age of the 4IR.](http://www.drpaulwong.com/wp-content/uploads/2019/08/Untitled-design.png)
The Second Wave Positive Psychology of Shame in East and West in the Age of the 4IR.
unsplash-logoClem Onojeghuo Abstract This chapter highlights the importance of shame in the context of the 4IR, especially with respect to the threat of COVID-19. We pointed out the danger of shame-related coverup, which may lead to more pandemics. We also emphasized...![The Positive Psychology of Persistence and Flexibility](http://www.drpaulwong.com/wp-content/uploads/2020/04/lucas-favre-JnoNcfFwrNA-unsplash-scaled.jpg)
The Positive Psychology of Persistence and Flexibility
What are the most valuable life strategies essential for survival and resilience? What are the most common traits shared by successful athletes and CEOs? More importantly, what are the virtues most important in living the good life? My answer to all the above...![New Year’s Resolutions: Four Proven Ways to Make Them Stick](http://www.drpaulwong.com/wp-content/uploads/2020/01/Picture1.png)