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  • The story to live by

    31 Jan 2011 | 4:02 pm

    Every person’s life is a story worthy of a book. Every life story, when told properly, can be interesting and inspiring, because the stories we live by can shape our destiny and impact others. “That being said, what is your[…]

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  • The Global Love of Life Award

    8 Dec 2010 | 2:51 pm

    The Global Love of Life Award Recently, Professor Harriet Wu from Fugung University emailed me, asking me where I got the energy to work long hours every day. I replied that whenever I felt exhausted, one look at the Global Love of Life Award from the[…]

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Communication with the Other: Existential Crisis Triggers a Marital Crisis PDF Print E-mail

Paul T. P. Wong & Lilian C. J. Wong
An edited version will appear in Emmy van Deuzen and Susan Iacovou (Eds). Existential Perspectives on Relationship Therapy. Palgrave Publisher 

Introduction

All the evidence on effective psychotherapy has confirmed that relationship heals regardless of what therapeutic approach is employed (Duncan, Miller, Wampold & Hubbel, 2009). However, from a humanistic-existential framework, relationship goes beyond building rapport and therapeutic alliance; the curative effect of relationship can only be fully understood in terms of Rogers’s (1951) preconditions for effective therapy: empathy, genuineness, and unconditional positive regard as personal qualities of the therapist. These preconditions create a positive and safe environment in which clients are free to share their deepest fears as well as explore risky new options.

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The Depth Positive Psychology of Carl Jung PDF Print E-mail

Paul T. P. Wong

Carl Gustav Jung (1875-1961) was a Swiss psychiatrist and founder of analytical psychology (Campbell, 1971). His influence continues to grow in many areas, such as psychological types, dream work, play therapy, and the role of spirituality and religion (Aziz, 1990; Johnson, 1989; Jung, 1933, 1964). This brief essay focuses on his contributions to positive psychology.

The importance of meaning

The positive psychology of Viktor Frankl (Wong, 2007) and Jung can be classified as depth positive psychology, because both of them emphasize the need to integrate the unconscious realm. Both can be considered fathers of contemporary positive psychology because of their focus on the innate human potential for growth through meaning and spirituality.

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Big Money, Big Science, Big Names, and the Flourishing of Positive Psychology PDF Print E-mail

Paul T. P. Wong

A review of
Flourish: A Visionary New Understanding of Happiness and Well-Being
by Martin E. P. Seligman
New York, NY: Free Press, 2011. 349 pp. ISBN 978-1-4391-9075-3. $26.00

Overall Impression of the Book

Love him or hate him, Martin Seligman is arguably the most famous positive psychologist on earth. No other psychologist has ever achieved the kind of dominant presence as Seligman has in positive psychology. It is difficult to evaluate the work of such a legendary figure without being affected by the halo effect. I have only two modest objectives in this review: (1) Assess the scholarly merits of Flourish; and (2) Critique the role of big money that contributes to Seligman’s extraordinary accomplishments.

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The Future of Positive Psychology: Humanistic-existential-transpersonal (HET) Perspectives PDF Print E-mail

Moderator and Organizer: Paul T. P. Wong

Presenters: Paul T. P. Wong, PhD; Richard Bargdill, MA & Louis Hoffman, PhD; Edward T. Bonner, MA & Harris Friedman, PhD; Kirk Schnieder, PhD & Shawn Rubin, PsyD; Kenneth Hart, PhD & Tyler Carey, MA. Discussant: Brent Robbins, PhD

Overview of the symposium

This proposed symposium envisions a positive psychology (PP) based on HEP perspectives. We have argued that the most promising way for HEP to rejuvenate itself and regain its rightful place in academia and society is to rekindle its vision of the human potential for growth and embrace empirical research (Robbins, 2008; Wong, 2010a, 2011a). We have also argued that PP can fulfill its full potential only by embracing the humanistic values and the rich heritage and of HEP (Schneider, 2011; Wong, 2009a, b, 2011b).

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The Positive Psychology of Meaning in Life and Well-Being PDF Print E-mail

*A slightly shorter version will be published in A. C. Michalos (in press). Encyclopaedia of Quality of Life Research. New York, NY: Springer.

Introduction

Evidence is accumulating that demonstrates the important role of personal meaning in well-being and quality of life. This paper introduces a meaning-centered model of well-being consisting of three factors: positive affect, personal growth and reduction of negativity. I propose that a complete positive psychology of flourishing encompass three overlapping systems: (a) the three factors of welling-being, (b) the positive triad of resilience, and (c) the dual-system of managing approach and avoidance.

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Positive Psychology 2.0: Towards a Balanced Interactive Model of the Good Life PDF Print E-mail

Published in Wong, P. T. P. (2011). Positive psychology 2.0: Towards a balanced interactive model of the good life. Canadian Psychology, 52(2), 69-81.

This paper first describes the growing pains and challenges of the positive psychology (PP) movement and identified the four pillars of the good life as meaning, virtue, resilience, and well-being, which are all shaped by culture. I then introduce three issues that characterise the second wave of PP (referred to as PP 2.0). The first concerns the need for a comprehensive taxonomy of PP. The second involves the hypothesis that meaning-orientation and happiness-orientation represent two different visions of the good life with profound practical implications. Eudaimonia is viewed as meaning plus virtue. The third issue concerns a dual-systems model as a way to integrate the complex interactions between the negatives and positives to optimise positive outcomes in various situations. I conclude that PP 2.0 is characterised by a balanced, interactive, meaning-centered, and cross-cultural perspective.

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Giving Positive Psychology Away PDF Print E-mail

Paul T. P. Wong, Ph.D, C.Psych
Professor Emeritus Trent University

George A. Miller, in his 1969 APA Presidential Address advocated his vision of giving psychology away to the public as a means of promoting human welfare. He emphasized that psychologists have the responsibility to distill and disseminate research findings to educate the general public. A peaceful psychological revolution will result when people change their conception of themselves and improve their lives.

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